by admin | Mar 27, 2017 | Blog
Over the past 12 months there has been a large and very much-needed increase in awareness in the media for Mental Health in the UK. Every week there are new articles & news stories that are promoted either online or in print media and the barriers to seeking...
by admin | Dec 15, 2016 | Blog
As I continue to work with clients – I realised there are some fantastic and creative expressions and words used by people to describe how they are feeling and thought I would share. “sustainable denial” (David aged 50) I think this speaks for itself on its meaning. ...
by admin | Dec 14, 2016 | Blog
For those of you who responded to Pancakes – thank you. I showed my daughter Katie and she was quite surprised and I think chuffed. As you might imagine she continues to use her metaphor. The other night whilst settling down to sleep she had not had a great couple...
by admin | Oct 31, 2016 | Blog
This month I thought I would talk about Pancakes – or more importantly the choices we can make… My eldest daughter has recently made the transition to secondary school…or high school as it seems to be known now! At 11, having been to a village...
by admin | Sep 14, 2016 | Blog
So how has your summer been? You may remember we sent you our thoughts on summer essentials…what to pack and what to leave behind! How did you get on with your packing and what did you manage to leave behind? Holiday Reflection Have you managed to recharge and...
by admin | Aug 19, 2016 | Blog
People resist change often because the focus on what they are giving up or losing. Imagine if we embraced change and noticed what we can gain. Tony Robbins suggests, change is inevitable, progress is optional. We all manage change everyday, so the real questions are...
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