by Claire Taylor | Jan 11, 2021 | Blog
First Call to join us for our 30 Day Gratitude Rally – starting 18th Jan So, we find ourselves in our third lockdown after much uncertainty and rapid change of tiers. For many, it is now feeling like an ultra-marathon without the training, skills or motivation –...
by Claire Taylor | Jun 18, 2020 | Blog
Over the past few months, I have carried out a series of free workshops for the Beat SCAD community to help overcome the obstacles casused by Covid-19 such as stress, anxiety, lack of sleep and less motivation. You can now catch up with the webinars below:...
by admin | Apr 8, 2020 | Blog
Last week we delivered our second webinar for Beat SCAD and wanted to share the tips we discussed to help settle anxiety in challenging times: Enjoy…
by admin | Mar 27, 2020 | Blog
On Wednesday I recorded a webinar with Beat SCAD on Navigating in Challenging Times where we focus on Gratitude – take a look:
by admin | Oct 10, 2019 | Blog
As some of you will know, I’ve been a little quiet over the past few months. Now I am ready, both emotionally and physically, to share my story and I hope you can join me on my journey – together, let’s raise awareness of SCAD – Spontaneous...
by admin | May 10, 2019 | Blog
I’ve not seen you for a little while. Been out and about, busy doing my thing and was at a conference recently which I thoroughly enjoyed. It gave me space to start reflecting.Whilst listening to some of the speakers, what was quite interesting was I suddenly...
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