A Healthy Mind Platter Webinars – Beat SCAD

Over the past few months, I have carried out a series of free workshops for the Beat SCAD community to help overcome the obstacles casused by Covid-19 such as stress, anxiety, lack of sleep and less motivation. You can now catch up with the webinars below:...
Video Diary: My SCAD Journey

Video Diary: My SCAD Journey

As some of you will know, I’ve been a little quiet over the past few months. Now I am ready, both emotionally and physically, to share my story and I hope you can join me on my journey – together, let’s raise awareness of SCAD – Spontaneous...