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Coaching or is it my Mental Health?

Coaching or is it my Mental Health?

In a recent meeting with a coaching client and her CEO, she talked through how coaching was supporting and helping her and where she’d like to focus on next.  As she was talking she described that stage one “crisis management” was complete and that for her stage two...

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Let’s Talk About Self-Care…

Let’s talk about self-care! Hope you are enjoying the sunshine! A quick video today on the power of self-care, coaching and business coaching. We would love to hear your thoughts on what you do to make time for you...

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