Stories We Tell Ourselves

The irony is that we attempt to disown our difficult stories to appear..more acceptable…our wholeness actually depends on the integration of all of our experiences including the falls. (Brene Brown)

What’s your story when things are not going according to plan?  How often do you notice and check how you are feeling and managing the day to day? How honest are you with the answers.

How often do you tell yourself “I’m fine….there are people worse off….” when in reality you are not fine.  Being under pressure is a normal part of life. It can be a useful drive that helps you take action, feel more energised and get results.  If you often become overwhelmed by stress or the day to day, these feelings could start to be a problem.

Imagine if you knew how to manage this and enable yourself to have a choice for a balanced and calmer life.

Additional professional development:


Peak Performance & Resilience
The Art of Being You
The Stories We Tell Ourselves
Healthy Mind – a 7 a day essential
Communication & Connection

If you would like further information on communication and connection contact us on 07786 936625 or email